Help, Hope, & Healing, LLC.

I am a Licensed Mental Health Counselor, Qualified Supervisor, mental health advocate, and blogger. I am passionate about sharing my thoughts and information concerning the eradication of the stigma of mental health care and mental illness in our communities with an added emphasis on the stigma of mental health for Black, Indigenous, and People of Color. I provide clinical mental health counseling for individuals, families, children, adolescents, seniors, survivors of domestic violence, and persons who experience racism.

Help: There is no shame in admitting that you need assistance. You are not alone. View the "Resources" tab to learn more.  

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Hope: When you have lost it, my tools will increase your confidence and your expectation that better is attainable. 

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Healing: Ask questions, increase your awareness, and cultivate your own healing process. 

Help, Hope, and Healing, LLC offers mental health counseling and is not an emergency service. If you are experiencing suicidal or homicidal thoughts, are in crisis, or need immediate help, please call 911 or go to the nearest emergency department, contact the 988 Suicide & Crisis Lifeline at 988 or 988lifeline.org, or text "STRENGTH" to the Crisis Text Line at 741-741.